{"id":6578,"date":"2019-07-27T14:30:33","date_gmt":"2019-07-27T06:30:33","guid":{"rendered":"http:\/\/wp.huhualing.net\/?p=6578"},"modified":"2026-06-07T12:15:27","modified_gmt":"2026-06-07T04:15:27","slug":"%e9%98%b2%e7%99%8c%e7%9a%84%e8%bf%90%e5%8a%a8%e5%8e%9f%e5%88%99%ef%bc%8c%e9%98%b2%e7%99%8c%e7%9a%84%e6%94%be%e6%9d%be%e5%8e%9f%e5%88%99","status":"publish","type":"post","link":"http:\/\/huhualing.net\/?p=6578","title":{"rendered":"\u73b0\u5728\u5973\u6027\u8138\u50cf28\u5c81\u8eab\u6750\u50cf45\u5c81\u7684\u77db\u76fe"},"content":{"rendered":"<div 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src=\"http:\/\/wp.huhualing.net\/wp-content\/uploads\/2019\/07\/QQ\u6d4f\u89c8\u5668\u622a\u56fe20260607120049.png\" alt=\"\" width=\"570\" height=\"584\" srcset=\"http:\/\/wp.huhualing.net\/wp-content\/uploads\/2019\/07\/QQ\u6d4f\u89c8\u5668\u622a\u56fe20260607120049.png 570w, http:\/\/wp.huhualing.net\/wp-content\/uploads\/2019\/07\/QQ\u6d4f\u89c8\u5668\u622a\u56fe20260607120049-293x300.png 293w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/div>\n<div><\/div>\n<div style=\"text-align: center;\"><span data-pm-slice=\"1 1 [&quot;para&quot;,{&quot;tagName&quot;:&quot;p&quot;,&quot;attributes&quot;:{&quot;data-pm-slice&quot;:&quot;0 0 []&quot;,&quot;style&quot;:&quot;text-align: center;&quot;},&quot;namespaceURI&quot;:&quot;http:\/\/www.w3.org\/1999\/xhtml&quot;}]\">\u4e2d\u56fd\u57ce\u5e02\u5973\u602730\u5c81\u76ae\u80a4\u6807\u51c6\u56fe<\/span><\/div>\n<div><strong>\u5e74\u9f84\u7279\u5f81\u8bf4\u660e\uff1a<\/strong><br \/>\n\u76ae\u80a4\u5f00\u59cb\u51fa\u73b0\u65e9\u671f\u8001\u5316\u4fe1\u53f7<br \/>\n\u6bdb\u5b54\u3001\u8272\u7d20\u3001\u7eb9\u7406\u4e3a\u4e3b\u8981\u53d8\u5316\u70b9<br \/>\n\u7ed3\u6784\u6027\u8870\u8001\u5c1a\u672a\u660e\u663e(FSA\u224889)<br \/>\n\u5c5e\u4e8e\u76ae\u80a4\u72b6\u6001\u5206\u6c34\u5cad\u9636\u6bb5<\/div>\n<div><\/div>\n<div><strong>\u5173\u952e\u8bcd\u89c6\u89c9\u7279\u5f81\uff1a<\/strong><br \/>\n\u8f7b\u5fae\u6bdb\u5b54| \u80a4\u8272\u81ea\u7136|\u8f7b\u5fae\u8272\u6591<br \/>\n\u7eb9\u7406\u8f7b\u5fae\u53d8\u5316| \u6574\u4f53\u72b6\u6001\u826f\u597d<\/div>\n<pre class=\"ybc-p\"><strong>\u4e00\u3001\u4e3a\u4ec0\u4e48\u5982\u4eca\u7684\u8138\u66f4\u663e\u5e74\u8f7b\uff1f<\/strong><\/pre>\n<div class=\"ybc-p\">\u6b64\u524d\u6211\u4eec\u8ba8\u8bba\u8fc7\uff0c\u9632\u6652\u3001A\u9187\u3001\u62a4\u80a4\u54c1\u3001\u533b\u7f8e\u4ee5\u53ca\u8425\u517b\u6539\u5584\u90fd\u8d77\u5230\u4e86\u4f5c\u7528\u3002\u4f46\u8fd8\u6709\u4e00\u4e2a\u5e38\u88ab\u5ffd\u89c6\u7684\u91cd\u8981\u56e0\u7d20\uff1a\u8102\u80aa\u3002\u8102\u80aa\u5176\u5b9e\u662f\u5929\u7136\u7684\u586b\u5145\u5242\u3002\u5bf9\u4e9a\u6d32\u4eba\u800c\u8a00\uff0c\u5e74\u8f7b\u611f\u5f88\u5927\u7a0b\u5ea6\u4e0a\u6765\u81ea\u771f\u76ae\u539a\u5ea6\u4e0e\u76ae\u4e0b\u8102\u80aa\u7684\u9971\u6ee1\u5ea6\uff0c\u800c\u4e0d\u4ec5\u4ec5\u662f\u76b1\u7eb9\u7684\u591a\u5c11\u3002\u8bb8\u591a\u4eba\u4ee5\u4e3a\u5e74\u8f7b\u5c31\u662f\u6ca1\u6709\u76b1\u7eb9\uff0c\u5176\u5b9e\u5e74\u8f7b\u66f4\u662f\u201c\u4f53\u79ef\u201d\u7684\u7ef4\u6301\u3002<\/div>\n<div class=\"ybc-p\">\u4e3e\u4f8b\u6765\u8bf4\uff0c\u4eba\u572830\u5c81\u65f6\u82f9\u679c\u808c\u9971\u6ee1\uff1b\u523045\u5c81\u65f6\uff0c\u82f9\u679c\u808c\u53ef\u80fd\u5f00\u59cb\u4e0b\u79fb\uff1b\u7b49\u523055\u5c81\uff0c\u4e2d\u9762\u90e8\u4f53\u79ef\u6d41\u5931\u52a0\u5267\uff0c\u968f\u4e4b\u6cea\u6c9f\u3001\u773c\u888b\u3001\u6cd5\u4ee4\u7eb9\u76f8\u7ee7\u51fa\u73b0\u3002\u56e0\u6b64\uff0c\u7a0d\u80d6\u4e00\u4e9b\u7684\u4eba\u901a\u5e38\u9762\u90e8\u4f1a\u66f4\u663e\u5e74\u8f7b\uff0c\u8fd9\u662f\u5ba2\u89c2\u4e8b\u5b9e\u3002<\/div>\n<div><\/div>\n<pre class=\"ybc-p\"><strong>\u4e8c\u3001\u4e3a\u4ec0\u4e48\u5f88\u591a\u4e30\u6ee1\u7684\u4eba\u9762\u5bb9\u663e\u5e74\u8f7b\uff1f<\/strong><\/pre>\n<div class=\"ybc-p\">\u56e0\u4e3a\u8102\u80aa\u80fd\u591f\u63a9\u76d6\u7ed3\u6784\u4e0a\u7684\u8001\u5316\u75d5\u8ff9\u3002\u6bd4\u5982\u540c\u6837\u662f45\u5c81\uff0c\u6d88\u7626\u7684\u4eba\u53ef\u80fd\u6cea\u6c9f\u660e\u663e\u3001\u773c\u7a9d\u51f9\u9677\u3001\u6cd5\u4ee4\u7eb9\u6df1\u523b\uff1b\u800c\u4e30\u6ee1\u7684\u4eba\u5219\u56e0\u9762\u90e8\u5706\u6da6\u3001\u8102\u80aa\u586b\u5145\uff0c\u4f7f\u5f97\u6cea\u6c9f\u4e0d\u660e\u663e\u3001\u6cd5\u4ee4\u7eb9\u8f83\u6d45\uff0c\u89c6\u89c9\u4e0a\u5f80\u5f80\u5e74\u8f7b5\u5c81\u4ee5\u4e0a\u3002\u8fd9\u4e00\u70b9\u5728\u5973\u6027\u4e2d\u5c24\u5176\u660e\u663e\u3002<\/div>\n<div><\/div>\n<pre class=\"ybc-p\"><strong>\u4e09\u3001\u90a3\u4e3a\u4ec0\u4e48\u8eab\u6750\u53cd\u800c\u663e\u8001\uff1f<\/strong><\/pre>\n<div class=\"ybc-p\">\u56e0\u4e3a\u4eba\u7684\u5e74\u9f84\u611f\u5e76\u4e0d\u53ea\u6765\u81ea\u4e8e\u8138\u90e8\u3002\u59ff\u6001\u3001\u4f53\u578b\u3001\u6b65\u6001\u548c\u808c\u8089\u8d28\u91cf\u540c\u6837\u91cd\u8981\u3002\u5f53BMI\u4e0a\u5347\u65f6\uff0c\u867d\u7136\u8138\u90e8\u56e0\u8102\u80aa\u652f\u6491\u663e\u5f97\u5e74\u8f7b\uff0c\u4f46\u53cc\u4e0b\u5df4\u3001\u9888\u90e8\u3001\u8170\u8179\u3001\u80cc\u90e8\u7684\u8102\u80aa\u4e5f\u5728\u589e\u52a0\uff0c\u8fd9\u4e9b\u53d8\u5316\u4f1a\u62c9\u9ad8\u6574\u4f53\u7684\u5e74\u9f84\u611f\u3002\u4e8e\u662f\u6211\u4eec\u5c31\u770b\u5230\u4e24\u79cd\u7c7b\u578b\uff1aA\u7c7b\uff0c\u8138\u5e74\u8f7b\u3001\u8eab\u6750\u663e\u8001\uff1bB\u7c7b\uff0c\u8138\u663e\u8001\u3001\u8eab\u6750\u5e74\u8f7b\u3002\u73b0\u5b9e\u4e2d\u8fd9\u4e24\u79cd\u60c5\u51b5\u90fd\u771f\u5b9e\u5b58\u5728\u3002<\/div>\n<div><\/div>\n<pre class=\"ybc-p\"><strong>\u56db\u3001\u4e3a\u4ec0\u4e48\u5f88\u591a\u5973\u660e\u661f\u8d8a\u6765\u8d8a\u7626\uff1f<\/strong><\/pre>\n<div class=\"ybc-p\">\u955c\u5934\u4e16\u754c\u4e0e\u73b0\u5b9e\u4e0d\u540c\uff0c\u955c\u5934\u4f1a\u653e\u5927\u8102\u80aa\u3002\u73b0\u5b9e\u4e2dBMI 22\u7684\u8eab\u6750\uff0c\u4e0a\u955c\u540e\u53ef\u80fd\u770b\u8d77\u6765\u50cfBMI 25\u3002\u56e0\u6b64\u660e\u661f\u5f80\u5f80\u503e\u5411\u4e8e\u4fdd\u6301\u8f83\u4f4e\u4f53\u8102\uff0c\u4ee5\u7ef4\u6301\u4e0a\u955c\u65f6\u7684\u201c\u8eab\u6750\u5e74\u8f7b\u201d\u3002\u4f46\u8fd9\u4e5f\u5e26\u6765\u4e00\u4e2a\u95ee\u9898\uff1a\u9762\u90e8\u5bb9\u6613\u56e0\u7f3a\u4e4f\u8102\u80aa\u652f\u6491\u800c\u51fa\u73b0\u6cea\u6c9f\u3001\u773c\u7a9d\u51f9\u9677\u4e0e\u6cd5\u4ee4\u7eb9\u2014\u2014\u8fd9\u5c31\u662f\u6240\u8c13\u7684\u201c\u7626\u8001\u201d\u73b0\u8c61\u3002<\/div>\n<div><\/div>\n<pre class=\"ybc-p\"><strong>\u4e94\u3001\u4e2d\u56fd\u5973\u6027\u9762\u4e34\u7684\u5916\u8c8c\u77db\u76fe<\/strong><\/pre>\n<div class=\"ybc-p\">\u8fd9\u80cc\u540e\u5176\u5b9e\u662f\u4e00\u7ec4\u5ba1\u7f8e\u4e0e\u751f\u7406\u7684\u51b2\u7a81\uff1a\u597d\u7684\u76ae\u80a4\u72b6\u6001\uff08OSA\uff09\u504f\u597d\u6e05\u7626\uff0c\u56e0\u4e3a\u51fa\u6cb9\u5c11\u3001\u708e\u75c7\u5c11\u3001\u4e0d\u6613\u957f\u75d8\uff1b\u800c\u597d\u7684\u9762\u90e8\u5e74\u9f84\u611f\uff08FSA\uff09\u5219\u9700\u8981\u4e00\u5b9a\u7684\u8102\u80aa\u6765\u7ef4\u6301\u4f53\u79ef\u4e0e\u9971\u6ee1\u5ea6\u3002\u4e8e\u662f\u5f88\u591a\u5973\u6027\u5c31\u5728\u201c\u7626\u8138\u597d\u770b\u201d\u548c\u201c\u80d6\u8138\u663e\u5e74\u8f7b\u201d\u4e4b\u95f4\u9677\u5165\u4e24\u96be\u3002<\/div>\n<div><\/div>\n<pre class=\"ybc-p\"><strong>\u516d\u3001\u4e3a\u4ec0\u4e4840\u5c81\u540e\u8fd9\u4e00\u77db\u76fe\u5c24\u5176\u7a81\u51fa\uff1f<\/strong><\/pre>\n<div class=\"ybc-p\">\u56e0\u4e3a40\u5c81\u4ee5\u540e\uff0c\u9762\u90e8\u7ed3\u6784\u8001\u5316\u52a0\u901f\uff0c\u5c24\u5176\u662f\u572843\uff5e47\u5c81\u4e4b\u95f4\uff0c\u82f9\u679c\u808c\u5bb9\u91cf\u660e\u663e\u4e0b\u964d\u3002\u6b64\u65f6\u5982\u679c\u523b\u610f\u51cf\u80a5\uff0c\u4f1a\u8fdb\u4e00\u6b65\u52a0\u91cd\u9762\u90e8\u4f53\u79ef\u6d41\u5931\uff0c\u5bfc\u81f4\u7a81\u7136\u663e\u8001\u3002\u4e0d\u5c11\u5973\u6027\u90fd\u6709\u7c7b\u4f3c\u7ecf\u5386\uff1a\u51cf\u91cd5\u516c\u65a4\u540e\uff0c\u8eab\u6750\u53d8\u5f97\u8f7b\u76c8\uff0c\u8138\u5374\u50cf\u8001\u4e8610\u5c81\u3002\u8fd9\u5e76\u975e\u9519\u89c9\uff0c\u800c\u662f\u9762\u90e8\u5e74\u9f84\u611f\u7684\u4e0b\u964d\u901f\u5ea6\u8d85\u8fc7\u4e86\u76ae\u80a4\u72b6\u6001\u7684\u6539\u5584\u901f\u5ea6\u3002<\/div>\n<div><\/div>\n<pre class=\"ybc-p\"><strong>\u4e03\u3001\u5e73\u8861\u70b9\u7684\u63a2\u5bfb<\/strong><\/pre>\n<div class=\"ybc-p\">\u4ece\u6a21\u578b\u6765\u770b\uff0c\u80fd\u753b\u51fa\u4e00\u4e2a\u6709\u8da3\u7684\u66f2\u7ebf\uff1a\u4f53\u8102\u7387\u8fc7\u4f4e\u65f6\uff0c\u76ae\u80a4\u72b6\u6001\u6216\u8bb8\u66f4\u597d\uff0c\u4f46\u9762\u90e8\u5bb9\u6613\u663e\u8001\uff1b\u4f53\u8102\u7387\u8fc7\u9ad8\u65f6\uff0c\u9762\u90e8\u9971\u6ee1\u4e86\uff0c\u76ae\u80a4\u548c\u8eab\u6750\u72b6\u6001\u5374\u53ef\u80fd\u4e0b\u964d\u3002\u771f\u6b63\u663e\u5e74\u8f7b\u7684\u4eba\uff0c\u5f80\u5f80\u5904\u4e8e\u4e2d\u95f4\u533a\u95f4\u3002<\/div>\n<div><\/div>\n<pre class=\"ybc-p\"><strong>\u516b\u3001\u672a\u6765\u7406\u60f3\u72b6\u6001\u53ef\u80fd\u662f\u4ec0\u4e48\uff1f<\/strong><\/pre>\n<div class=\"ybc-p\">\u7528\u8fd9\u4e2a\u4f53\u7cfb\u6765\u63cf\u8ff0\uff0c\u5e74\u8f7b\u611f\u7684\u6700\u5927\u5316\u5e76\u975e\u6765\u81ea\u201c\u6700\u7626\u201d\u6216\u201c\u6700\u80d6\u201d\uff0c\u800c\u662f\u540c\u65f6\u5177\u5907\u826f\u597d\u7684\u76ae\u80a4\u72b6\u6001\u4e0e\u9971\u6ee1\u7684\u9762\u90e8\u8f6e\u5ed3\uff0c\u4e14\u8eab\u6750\u4e0d\u80a5\u80d6\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u76ae\u80a4\u7ec6\u817b\u3001\u9762\u90e8\u5145\u76c8\u3001\u4f53\u578b\u5300\u79f0\uff0c\u624d\u662f\u66f4\u53ef\u6301\u7eed\u7684\u5e74\u8f7b\u72b6\u6001\u3002<\/div>\n<div><\/div>\n<div 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&hellip; <a href=\"http:\/\/huhualing.net\/?p=6578\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span 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