{"id":11043,"date":"2026-05-28T11:33:54","date_gmt":"2026-05-28T03:33:54","guid":{"rendered":"http:\/\/wp.huhualing.net\/?p=11043"},"modified":"2026-05-28T11:33:54","modified_gmt":"2026-05-28T03:33:54","slug":"%e4%b8%80%e6%ac%be%e7%ae%80%e5%8d%95%e7%9a%84%e8%be%85%e9%85%b6q10%e7%bb%b4%e7%94%9f%e7%b4%a0e%e4%ba%a7%e5%93%81%ef%bc%8c13%e5%b9%b4%e5%90%8e%e5%bf%bd%e7%84%b6%e5%a4%a7%e5%8f%97%e6%ac%a2%e8%bf%8e","status":"publish","type":"post","link":"http:\/\/huhualing.net\/?p=11043","title":{"rendered":"\u4e00\u6b3e\u7b80\u5355\u7684\u8f85\u9176Q10+\u7ef4\u751f\u7d20E\u4ea7\u54c1\uff0c13\u5e74\u540e\u5ffd\u7136\u5927\u53d7\u6b22\u8fce\uff0c\u539f\u56e0\u8c01\u90fd\u60f3\u4e0d\u5230"},"content":{"rendered":"<p>\u62a4\u82b1\u5464\u7684\u6297\u76b1\u7cbe\u534e\u6cb92006\u5e74\u51fa\u54c1\u7684\uff0c\u4e00\u76f4\u4ee5\u6765\u4e0d\u6e29\u4e0d\u706b\u3002\u4f4613\u5e74\u540e\u5b83\u5ffd\u7136\u5927\u53d7\u6b22\u8fce\u3002\u5e76\u4e0d\u662f\u56e0\u4e3a\u52a0\u5f3a\u4e86\u63a8\u5e7f\uff0c\u800c\u662f\u56de\u5934\u7387\u7279\u522b\u9ad8\u3002<\/p>\n<h2>\u4e00\u3001\u4e00\u4e2a\u610f\u5916\u7684\u8f6c\u6298<\/h2>\n<div class=\"ybc-p\">\u62a4\u82b1\u5464\u7684\u6297\u76b1\u7cbe\u534e\u6cb9\uff0c\u6700\u65e9\u63a8\u51fa\u4e8e 2006 \u5e74\u3002\u5b83\u7684\u914d\u65b9\u4e00\u76f4\u5f88\u7b80\u5355\uff1a\u8f85\u9176 Q10 + \u7ef4\u751f\u7d20 E\u3002<\/div>\n<div class=\"ybc-p\">\u4e0a\u5e02\u7684\u524d\u5341\u4e09\u5e74\uff0c\u5b83\u4e0d\u6e29\u4e0d\u706b\uff0c\u9500\u91cf\u5e73\u5e73\uff0c\u4e5f\u6ca1\u6709\u5927\u89c4\u6a21\u63a8\u5e7f\u3002<\/div>\n<div class=\"ybc-p\">\u7136\u800c\uff0c\u5728 2019 \u5e74\u5de6\u53f3\uff0c\u8fd9\u6b3e\u4ea7\u54c1\u5ffd\u7136\u5927\u53d7\u6b22\u8fce\uff0c\u56de\u8d2d\u7387\u98d9\u5347\u3002<\/div>\n<div class=\"ybc-p\">\u539f\u56e0\u5e76\u4e0d\u662f\u5e7f\u544a\u6216\u8425\u9500\u6295\u5165\u7684\u589e\u52a0\uff0c\u800c\u662f\u2014\u2014<strong>\u987e\u5ba2\u56de\u5934\u7387\u7279\u522b\u9ad8<\/strong>\u3002<\/div>\n<div class=\"ybc-p\">\u66f4\u4ee4\u4eba\u610f\u5916\u7684\u662f\uff0c\u5b83\u7684\u914d\u65b9\u5e76\u6ca1\u6709\u6539\u53d8\uff0c\u4f46\u54c1\u8d28\u5374\u5927\u5e45\u63d0\u5347\u3002<\/div>\n<div class=\"ybc-p\">\u539f\u56e0\u53ea\u6709\u4e00\u4e2a\uff1a<strong>\u539f\u6599\u4f9b\u5e94\u5546\u6362\u4e86<\/strong>\u3002<\/div>\n<ul class=\"ybc-ul-component\">\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u6cdb\u918c\uff08\u8f85\u9176 Q10\uff09\uff1a\u6362\u6210\u56fd\u5185\u4e00\u5bb6\u5927\u578b\u539f\u6599\u5382\u7684\u4ea7\u54c1<\/div>\n<\/li>\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u7ef4\u751f\u7d20 E\uff08\u751f\u80b2\u915a\uff09\uff1a\u4ece\u56fd\u5916\u5927\u5382\u6362\u6210\u56fd\u4ea7\u539f\u6599<\/div>\n<\/li>\n<\/ul>\n<div class=\"ybc-p\">\u5c31\u662f\u8fd9\u6837\u4e00\u4e2a\u770b\u4f3c\u4e0d\u8d77\u773c\u7684\u64cd\u4f5c\uff0c\u8ba9\u4ea7\u54c1\u7684\u6548\u679c\u4ea7\u751f\u4e86\u8d28\u7684\u98de\u8dc3\u3002<\/div>\n<hr \/>\n<h2>\u4e8c\u3001\u7ef4\u751f\u7d20E\u76848\u79cd\u7ed3\u6784\uff1a\u6548\u679c\u76f8\u5dee\u53ef\u8fbe50\u500d<\/h2>\n<div class=\"ybc-p\">\u5f88\u591a\u4eba\u4e0d\u77e5\u9053\uff0c\u7ef4\u751f\u7d20 E \u5e76\u4e0d\u662f\u4e00\u4e2a\u5355\u4e00\u6210\u5206\uff0c\u800c\u662f\u4e00\u4e2a\u5e9e\u5927\u7684\u5bb6\u65cf\u3002<\/div>\n<div class=\"ybc-p\">\u7ef4\u751f\u7d20 E \u5206\u4e3a\u4e24\u5927\u4e9a\u7ec4\uff1a<\/div>\n<ol class=\"ybc-ol-component ybc-ol-component_1\">\n<li class=\"ybc-li-component ybc-li-component_ol\">\n<div class=\"ybc-p\"><strong>\u751f\u80b2\u915a\uff08Tocopherols\uff09<\/strong><\/div>\n<\/li>\n<li class=\"ybc-li-component ybc-li-component_ol\">\n<div class=\"ybc-p\"><strong>\u751f\u80b2\u4e09\u70ef\u915a\uff08Tocotrienols\uff09<\/strong><\/div>\n<\/li>\n<\/ol>\n<div class=\"ybc-p\">\u6bcf\u4e2a\u4e9a\u7ec4\u53c8\u5305\u542b\u56db\u79cd\u7ed3\u6784\uff1a\u03b1\u3001\u03b2\u3001\u03b4\u3001\u03b3\u3002<\/div>\n<div class=\"ybc-p\">\u4e5f\u5c31\u662f\u8bf4\uff0c\u7ef4\u751f\u7d20 E \u4e00\u5171\u6709 <strong>8 \u79cd\u4e0d\u540c\u7684\u5f02\u6784\u4f53<\/strong>\u3002<\/div>\n<div class=\"ybc-p\">\u5176\u4e2d\uff0c<strong>\u751f\u80b2\u4e09\u70ef\u915a\u7684\u6297\u6c27\u5316\u6548\u529b\u662f\u666e\u901a\u751f\u80b2\u915a\u7684\u7ea6 50 \u500d<\/strong>\u3002\u7814\u7a76\u663e\u793a\uff0c\u5b83\u8fd8\u80fd\u5c06\u5b9e\u9a8c\u52a8\u7269\u7684\u5bff\u547d\u5ef6\u957f\u7ea6 20%\u3002<\/div>\n<div class=\"ybc-p\">\u867d\u7136\u6297\u6c27\u5316\u4e0d\u5b8c\u5168\u7b49\u540c\u4e8e\u6297\u8870\u8001\uff0c\u4f46\u6297\u6c27\u5316\u80fd\u529b\u7684\u5f3a\u5f31\u76f4\u63a5\u5f71\u54cd\u76ae\u80a4\u7684\u957f\u671f\u72b6\u6001\u3002<\/div>\n<div class=\"ybc-p\">\u95ee\u9898\u662f\uff0c\u5927\u591a\u6570\u5927\u5382\u751f\u4ea7\u7684\u7ef4\u751f\u7d20 E \u90fd\u662f\u5408\u6210\u7684 \u03b1-\u751f\u80b2\u915a\uff0c\u800c\u4e0d\u662f\u5bcc\u542b\u751f\u80b2\u4e09\u70ef\u915a\u7684\u5929\u7136\u7ef4\u751f\u7d20 E\u3002<\/div>\n<div class=\"ybc-p\">\u56e0\u6b64\uff0c\u5373\u4fbf\u6210\u5206\u8868\u4e0a\u90fd\u5199\u7740\u201c\u7ef4\u751f\u7d20 E\u201d\uff0c\u5b9e\u9645\u6548\u679c\u53ef\u80fd\u76f8\u5dee\u51e0\u5341\u500d\u3002<\/div>\n<hr \/>\n<h2>\u4e09\u3001\u539f\u6599\u6765\u6e90\u4e0e\u7ed3\u6784\uff0c\u6bd4\u54c1\u724c\u66f4\u91cd\u8981<\/h2>\n<div class=\"ybc-p\">\u5728\u62a4\u80a4\u54c1\u7814\u53d1\u4e2d\uff0c\u539f\u6599\u7684\u9009\u62e9\u601d\u7ef4\u4e0e\u6d88\u8d39\u8005\u5b8c\u5168\u4e0d\u540c\u3002<\/div>\n<div class=\"ybc-p\">\u6d88\u8d39\u8005\u4e60\u60ef\u770b\u54c1\u724c\u3001\u770b\u6210\u5206\u540d\u79f0\uff0c\u800c\u7814\u53d1\u4eba\u5458\u66f4\u5173\u6ce8\u7684\u662f\uff1a<\/div>\n<ul class=\"ybc-ul-component\">\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u5206\u5b50\u7ed3\u6784<\/div>\n<\/li>\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u6765\u6e90\uff08\u5929\u7136 or \u5408\u6210\uff09<\/div>\n<\/li>\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u7eaf\u5ea6\u4e0e\u6d3b\u6027<\/div>\n<\/li>\n<\/ul>\n<div class=\"ybc-p\">\u4ee5\u8f85\u9176 Q10\uff08\u6cdb\u918c\uff09\u4e3a\u4f8b\uff0c\u5b83\u5b58\u5728\u4e8e\u591a\u6570\u771f\u6838\u7ec6\u80de\u7684\u7ebf\u7c92\u4f53\u4e2d\uff0c\u88ab\u79f0\u4e3a\u201c\u7ec6\u80de\u53d1\u7535\u7ad9\u201d\u7684\u80fd\u91cf\u7ec4\u4ef6\u3002<\/div>\n<div class=\"ybc-p\">\u5b83\u80fd\u4e3a\u7ec6\u80de\u6d3b\u52a8\u63d0\u4f9b\u80fd\u91cf\uff0c\u56e0\u6b64\u5728\u62a4\u80a4\u4e0a\u80fd\u5448\u73b0\u51fa\u201c\u5bb9\u5149\u7115\u53d1\u201d\u7684\u6548\u679c\uff0c\u8fd8\u80fd\u52a0\u5f3a\u5176\u4ed6\u529f\u6548\u6210\u5206\u7684\u53d1\u6325\u3002<\/div>\n<div class=\"ybc-p\">\u4f46\u5e02\u9762\u4e0a\u7684\u8f85\u9176 Q10 \u4e5f\u6709\u591a\u79cd\uff1a<\/div>\n<ul class=\"ybc-ul-component\">\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u5929\u7136\u63d0\u53d6 vs \u5408\u6210<\/div>\n<\/li>\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u52a8\u7269\u6765\u6e90 vs \u690d\u7269\u6765\u6e90<\/div>\n<\/li>\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u5f02\u6784\u4f53\u5dee\u5f02<\/div>\n<\/li>\n<\/ul>\n<div class=\"ybc-p\">\u5728\u6ca1\u6709\u5bf9\u6bd4\u6570\u636e\u524d\uff0c\u4f60\u5f88\u96be\u5224\u65ad\u54ea\u79cd\u66f4\u9002\u5408\u62a4\u80a4\u3002<\/div>\n<div class=\"ybc-p\">\u62a4\u82b1\u5464\u7684\u7ecf\u9a8c\u662f\uff1a\u5076\u7136\u6362\u4e86\u4e00\u5bb6\u56fd\u5185\u5927\u5382\u7684\u8f85\u9176 Q10\uff0c\u987e\u5ba2\u6ee1\u610f\u5ea6\u660e\u663e\u63d0\u9ad8\u3002<\/div>\n<hr \/>\n<h2>\u56db\u3001\u4e00\u4e2a\u88ab\u5ffd\u89c6\u7684\u7814\u53d1\u6559\u8bad<\/h2>\n<div class=\"ybc-p\">\u5f88\u591a\u201c\u6210\u5206\u515a\u201d\u8ba4\u4e3a\uff0c\u53ea\u8981\u914d\u65b9\u91cc\u6709\u67d0\u79cd\u6210\u5206\uff0c\u5c31\u4e00\u5b9a\u80fd\u89c1\u6548\u3002<\/div>\n<div class=\"ybc-p\">\u4f46\u5b9e\u9645\u4e0a\uff0c\u6210\u5206\u5185\u90e8\u7684<strong>\u7ed3\u6784\u5dee\u5f02\u3001\u539f\u6599\u6765\u6e90\u3001\u751f\u4ea7\u5de5\u827a<\/strong>\uff0c\u90fd\u4f1a\u8ba9\u6548\u679c\u76f8\u5dee\u51e0\u5341\u500d\u751a\u81f3\u4e0a\u5343\u500d\u3002<\/div>\n<div class=\"ybc-p\">\u4f8b\u5982\uff1a<\/div>\n<ul class=\"ybc-ul-component\">\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u5de6\u65cb\u7ef4\u751f\u7d20 C \u6bd4\u53f3\u65cb\u66f4\u7a33\u5b9a\u3001\u66f4\u6709\u6548<\/div>\n<\/li>\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u5929\u7136\u7ef4\u751f\u7d20 E \u6bd4\u5408\u6210\u7ef4\u751f\u7d20 E \u6297\u6c27\u5316\u80fd\u529b\u66f4\u5f3a<\/div>\n<\/li>\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u7279\u5b9a\u5f02\u6784\u4f53\u7684\u8f85\u9176 Q10 \u6d3b\u6027\u66f4\u9ad8<\/div>\n<\/li>\n<\/ul>\n<div class=\"ybc-p\">\u62a4\u82b1\u5464\u6297\u76b1\u7cbe\u534e\u6cb9\u7684\u6848\u4f8b\uff0c\u6b63\u662f\u8fd9\u4e00\u6559\u8bad\u7684\u6700\u597d\u8bc1\u660e\uff1a<\/div>\n<div class=\"ybc-p\">\u914d\u65b9\u6ca1\u53d8\uff0c\u53ea\u662f\u6362\u4e86\u539f\u6599\u4f9b\u5e94\u5546\uff0c\u54c1\u8d28\u5c31\u5927\u5e45\u63d0\u5347\u3002<\/div>\n<hr \/>\n<h2>\u4e94\u3001\u4e3a\u4ec0\u4e48\u201c\u5927\u5382\u539f\u6599\u201d\u4e0d\u4e00\u5b9a\u66f4\u597d<\/h2>\n<div class=\"ybc-p\">\u5728\u4e00\u7ea7\u539f\u6599\u5e02\u573a\uff0c\u9009\u62e9\u903b\u8f91\u4e0e\u4e8c\u7ea7\u5e02\u573a\u5b8c\u5168\u4e0d\u540c\u3002<\/div>\n<div class=\"ybc-p\">\u5927\u5382\u539f\u6599\u7684\u4f18\u52bf\u5728\u4e8e\u7a33\u5b9a\u6027\u548c\u4f9b\u5e94\u80fd\u529b\uff0c\u4f46\u5e76\u4e0d\u4e00\u5b9a\u4ee3\u8868\u6548\u679c\u6700\u4f18\u3002<\/div>\n<div class=\"ybc-p\">\u4f8b\u5982\uff1a<\/div>\n<ul class=\"ybc-ul-component\">\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u5927\u5382\u7ef4\u751f\u7d20 E \u591a\u4e3a\u5408\u6210 \u03b1-\u751f\u80b2\u915a\uff0c\u6210\u672c\u4f4e\u3001\u4ea7\u91cf\u5927\uff0c\u4f46\u6297\u6c27\u5316\u6548\u529b\u4e0d\u5982\u5929\u7136\u6df7\u5408\u578b\u7ef4\u751f\u7d20 E\u3002<\/div>\n<\/li>\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u67d0\u4e9b\u5c0f\u4f17\u4f9b\u5e94\u5546\u53ef\u80fd\u4e13\u6ce8\u9ad8\u6d3b\u6027\u5f02\u6784\u4f53\uff0c\u6548\u679c\u53cd\u800c\u66f4\u7a81\u51fa\u3002<\/div>\n<\/li>\n<\/ul>\n<div class=\"ybc-p\">\u56e0\u6b64\uff0c\u5728\u62a4\u80a4\u7814\u53d1\u4e2d\uff0c<strong>\u7ed3\u6784\u6b63\u786e\u3001\u6765\u6e90\u5408\u9002<\/strong>\u6bd4\u201c\u5927\u5382\u80cc\u4e66\u201d\u66f4\u91cd\u8981\u3002<\/div>\n<hr \/>\n<h2>\u516d\u3001\u4ece\u6297\u76b1\u7cbe\u534e\u6cb9\u5230\u5176\u4ed6\u4ea7\u54c1\u7684\u542f\u793a<\/h2>\n<div class=\"ybc-p\">\u62a4\u82b1\u5464\u540e\u6765\u5728\u6539\u826f\u84dd\u8272\u665a\u971c\uff08\u9006\u65f6\u591a\u6548\u7cbe\u534e\u971c\uff09\u65f6\uff0c\u4e5f\u9075\u5faa\u4e86\u8fd9\u4e00\u539f\u5219\u3002<\/div>\n<div class=\"ybc-p\">\u4ed6\u4eec\u5728\u914d\u65b9\u4e2d\u52a0\u5165\u4e86 Sedema \u516c\u53f8\u7684\u80dc\u80bd\uff08\u68d5\u6988\u9170\u4e09\u80bd-1 \u548c\u68d5\u6988\u9170\u56db\u80bd-7\uff09\uff0c\u56e0\u4e3a\u8fd9\u5bb6\u516c\u53f8\u63d0\u51fa\u4e86\u201c\u8102\u80bd\uff08lipopeptide\uff09\u201d\u7684\u65b0\u6982\u5ff5\uff0c\u5e76\u5728\u591a\u4e2a\u56fd\u9645\u5927\u724c\u4e2d\u9a8c\u8bc1\u4e86\u6548\u679c\u3002<\/div>\n<div class=\"ybc-p\">\u8fd9\u4e00\u601d\u8def\u540c\u6837\u9002\u7528\u4e8e\u5176\u4ed6\u529f\u6548\u6210\u5206\uff1a<\/div>\n<ul class=\"ybc-ul-component\">\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div class=\"ybc-p\">\u4e0d\u4ec5\u8981\u9009\u5bf9\u6210\u5206<\/div>\n<\/li>\n<li class=\"ybc-li-component ybc-li-component_ul\">\n<div 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